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Tenderloin Steak with Chimichurri Sauce and Quinoa Salad: For Women’s Health at Every Stage of Life

Filet Mignon with Chimichurri and Quinoa Salad (Tenderloin Steak with Chimichurri Sauce and Quinoa Salad)

A carefully curated dish using premium ingredients to support women's health. Steak is an excellent source of protein and iron, helping build muscle mass and reduce the risk of iron deficiency, while quinoa and a variety of dried fruits add fiber, vitamins, and antioxidants.

This menu reflects the integration of medical nutrition expertise from Bumrungrad International Hospital with the food knowledge of Dusit Thani College, creating a choice that is both healthy and exceptionally flavorful.


Key Steps:
  • Mix the quinoa salad
  • Prepare the chimichurri sauce
  • Marinate and grill the steak
  • Serve with salad and sauce


 
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Last modify: June 22, 2026

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