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Banana Cacao Paradise Smoothie (Banana, Cacao, Granola, and Almond Smoothie)
A Brain-Boosting Breakfast: Toast with Eggs and Friends
White Yogurt Panna Cotta with Triple Berry
Filet Mignon with Chimichurri and Quinoa Salad (Tenderloin Steak with Chimichurri Sauce and Quinoa Salad)
Grilled Salmon with Lemon Miso Sauce (Japanese Rice Bowl with Grilled Salmon and Lemon Miso Sauce)
Therefore, our health can always be better. But it has to start somewhere”, Dr. Brian Kunakom, one of Bumrungrad’s Naturopathic Consultant, is very passionate in what he does, sharing the other side of wellness and healing.
Making good food choices takes on special significance for people living with diabetes. Thai food can be an excellent choice if you know which foods are healthy, which ingredients and spices have properties that help control blood sugar, and which dishes are best avoided.
Breastfeeding mothers may have questions about what kind of foods that should be restricted, avoided or suitable for having a good quality of breastmilk. Getting enough nutrient and suitable for requirement is the important things for milk production.
The first generation to be outlived by their parents, that’s the stark warning from medical communities across the globe; with the Nutrition Support Team at Bumrungrad Hospital also reporting a rise in obesity and related health problems in kids.