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Exercises to help you avoid ankle sprains and strengthen the ankles

If you have recently sprained your ankle, watch this video to help you reduce the pain, while also strengthening your ankles.

Make sure to subscribe to Bumrungrad’s Youtube channel to view more videos. For more content from the Sport Medicine & Joint Center, visit Click



Sports Medicine and Joint Center (Building A 20D)
Service Hours: 08.00-20.00 (BKK Time)
Tel: 02-066-8888 or 1378
 
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