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Habits to Reduce the Risk of Kidney Stones

What you should be doing Drink enough water; this prevents residues from crystalizing into kidney stones, Eat balanced meals; reduce the amount of foods containing oxalates and high-sodium and instead eat foods that prevent the formation of kidney  stones. 

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Choosing the Right Diet to Protect Yourself from Kidney Stones

These are the foods and drinks you should avoid or not eat as often High oxalate foods (risk of calcium oxalate crystals),High sodium foods (increases the excretion of calcium through urine),High-purine foods (can cause uric acid crystals)

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Prevent Kidney Stones By Drinking Water

How much water should you drink to prevent kidney Recommended amount of water:

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Say Goodbye to Kidney Stones

Kidney stones can cause intense pain and discomfort but can be prevented and treated effectively. By adopting preventive measures, such as staying hydrated, watching your diet, maintaining a healthy weight, and considering medications, and seeking expert care from the Bumrungrad Urology Center, individuals can bid farewell to kidney stones and regain their quality of life.

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The Color of Your Urine Can Be an Indicator of Health Conditions

Have you ever stopped to look at the color of your urine? Checking the color of your urine from time to time could provide you with health information you may never have imagined possible.

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Kidney Stones: 8 Important Facts You Need to Know

How painful are kidney stones? Based on surveys of patients, kidney stones and gunshot wounds produce similar levels of excruciating pain. Cases of kidney stones have doubled In many developed countries during the past 30 years.

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Research Links Kidney Damage to Chemicals in Popular Food and Drink

Cases of chronic kidney disease have grown significantly in recent years due to the global diabetes epidemic.

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Why Are Kidney Stones So Painful?

Pain is our body’s way of saying that something inside isn’t right. It can be sharp, dull, intermittent, or constant, but one thing is certain: kidney stones can be extremely painful. Which can beg the questions of why they are so painful, and what can be done to prevent this condition?

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