How much water should you drink to prevent kidney Recommended amount of water:

Prevent Kidney Stones By Drinking Water

• Drink around 3-5 liters per day (10-12 glasses).
• Drinking 3-5 liters of water per day results in 2–2.5 liters per day of urination.
• If you are exercising or in a hot environment, drink more water.
• Keep an eye on the color of your urine — if it is light yellow or clear, you are drinking enough water; if it is darker, you are not drinking enough.