Bumrungrad Health Blog

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A Fast Recovery: Back to Your Everyday Living with Endoscopic Spine Surgery

These days, endoscopic spine surgery is quickly becoming the method of choice for many patients due to its shortened post-surgical recovery time. Let’s see how it works and how it’s different from surgical procedures in the past.

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Osteoporosis and Exercise: 6 Things You Should Know

Nearly 200 million people around the world have osteoporosis, making it the most prevalent metabolic bone disease. The disease involves compromised bone strength, both in loss of bone mass due to low bone density, and in declining bone quality

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Identifying Common Sports Injuries

Sports injuries include a few common injuries that both professional athletes and everyday people come across.

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Nutrition to boost bone and joint health

Bone and joint pain are often present in the lives of the elderly, but such problems can’t always be avoided. Instead, it’s better to strengthen one’s joint and bone health while still young.

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Achy Elbow? You May Have Tendonitis, Also Known as Tennis Elbow

Tenderness in your elbow may be a sign that it is being overused and that you are suffering from Tennis Elbow.

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Five Tips for Great Bone Health

Maintaining healthy bones is a lifetime commitment and one that can be achieved through proper diet and exercise.

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Hurting Feet Can Be a Symptom of Plantar Fasciitis

Plantar fasciitis, or jogger heel as it is also known, is a common condition that affects not only the heel.

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Get Help With Painful Shoulder Muscle and Tendon Tears

The various joints of the human body are necessary for movement. While they provide flexibility and movement, the joints also need to be stable as well. However, the more mobile a joint is, the less stable it becomes. 

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