Bumrungrad Health Blog

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Enjoy Thai Food with Diabetes

Making good food choices takes on special significance for people living with diabetes. Thai food can be an excellent choice if you know which foods are healthy, which ingredients and spices have properties that help control blood sugar, and which dishes are best avoided.

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What should people with diabetes stock up on while practicing social distancing?

People with diabetes are at an increased risk during the COVID-19 pandemic and therefore should pay extra attention to their blood sugar levels. Here are a few tips from our nutritionist on what foods diabetics should eat and what foods they should avoid

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Safely Handling Food and Beverage During the COVID-19 Pandemic

Handle food, and drinks safely - Reconsider and adapt habits during the COVID-19 crisis

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10 Tips to Get Kids to Eat More Veggies

The first generation to be outlived by their parents, that’s the stark warning from medical communities across the globe; with the Nutrition Support Team at Bumrungrad Hospital also reporting a rise in obesity and related health problems in kids.

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Foods that Help with Hypertension

The common belief that Thai food is far healthier than the diet of fatty foods in the West is not necessarily untrue. However, it obscures the reality of some of the most pressing health crises in Thailand, one of which is hypertension or high blood pressure (HBP).

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Myths and Truths About a Plant-Based Diet

There are food fads and in-trend diets, and then there are food revolutions that change the way people think about nutrition and what they eat. In 2019

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Food Tips for Celiac Disease Sufferers

One of the first restricted diets to really infiltrate the mainstream, certainly in the west, was gluten-free food.

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Six Heart-Healthier Foods Worth Adding to Your Diet

Along with regular exercise, adding certain nutrient-rich foods to your diet, and preparing food in healthier ways, can bring significant benefits for your heart.

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Taking care of yourself to remain healthy

Here are a few tips from Bumrungrad International on how to eat healthy.

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