bih.button.backtotop.text

Bumrungrad Health Blog

Selected Filter (s): All

Type : All

Clear All

VO2Max – how to measure and improve your fitness

Vo2Max can quantify your fitness level. Breathing is of fundamental importance to our existence, and also to our well-being. In sports, performance and the efficiency of your body to create energy depends on the amount of oxygen you are able to consume.

Read more