Bumrungrad Health Blog

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Sep 02 2019

10 Tips to Get Kids to Eat More Veggies

The first generation to be outlived by their parents, that’s the stark warning from medical communities across the globe; with the Nutrition Support Team at Bumrungrad Hospital also reporting a rise in obesity and related health problems in kids.

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Aug 23 2019

Foods that Help with Hypertension

The common belief that Thai food is far healthier than the diet of fatty foods in the West is not necessarily untrue. However, it obscures the reality of some of the most pressing health crises in Thailand, one of which is hypertension or high blood pressure (HBP).

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Aug 14 2019

Myths and Truths About a Plant-Based Diet

There are food fads and in-trend diets, and then there are food revolutions that change the way people think about nutrition and what they eat. In 2019

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Aug 13 2019

Enjoy Thai Food with Diabetes

Making good food choices takes on special significance for people living with diabetes. Thai food can be an excellent choice if you know which foods are healthy, which ingredients and spices have properties that help control blood sugar, and which dishes are best avoided.

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Jul 31 2019

Food Tips for Celiac Disease Sufferers

One of the first restricted diets to really infiltrate the mainstream, certainly in the west, was gluten-free food.

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Feb 09 2018

Six Heart-Healthier Foods Worth Adding to Your Diet

Along with regular exercise, adding certain nutrient-rich foods to your diet, and preparing food in healthier ways, can bring significant benefits for your heart.

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Jan 15 2018

Taking care of yourself to remain healthy

Here are a few tips from Bumrungrad International on how to eat healthy.

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Jan 11 2018

Six foul-smelling foods that are actually good for you

Certain foods smell better than others. But these six foods fit a whole other category entirely.

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Nov 09 2017

5 things to know about food safety and poisoning in Bangkok

If you're a newly-arrived expat still adjusting and settling in, you may have barely skimmed the surface of Bangkok's massive and exotic food scene.

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