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Bumrungrad Health Blog

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Apr 21 2020

Coronavirus: How To Work From Home, The Right Way

Today, millions of people around the world have recently started working from home (WFH) because of the COVID-19 coronavirus outbreak. We would like to share some advice from Dr. Alisara Arirachakaran, Head of the Sports Medicine & Lifestyle Center at Bumrungrad Hospital.

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Mar 11 2019

Osteoporosis and Exercise: 6 Things You Should Know

Nearly 200 million people around the world have osteoporosis, making it the most prevalent metabolic bone disease. The disease involves compromised bone strength, both in loss of bone mass due to low bone density, and in declining bone quality

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Feb 27 2019

4 Things to Know about Warming Up Before Exercise

Does it matter whether or not you warm up before exercising or playing sports? There are a number of good reasons to always start

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