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Bumrungrad Health Blog

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Nutrition to boost bone and joint health

Bone and joint pain are often present in the lives of the elderly, but such problems can’t always be avoided. Instead, it’s better to strengthen one’s joint and bone health while still young.

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Q & A: Healthy bones and joints

Being able to move freely and enjoy one’s favorite activities is a fundamental part of good life quality. Healthy bones and joints are critical to keep people moving freely. Dr. Siripong Ratanachai, a board certified orthopaedic surgeon at Bumrungrad, answers readers’ questions about bone and joint health.

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Bone Myths & Truths

Many widely-held beliefs about bone and joint health turn out to be falsehoods or half-truths. Here’s a look at some of the popular myths, and the facts that prove them wrong.

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Bone & Joints Injury prevention

Regular exercise and sporting activities play important roles in a healthy lifestyle. But improper techniques and lack of preparation can put even the most active people at risk for serious injuries.

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Painful joint and bone ailments aren’t solely a matter of getting older

Painful joint and bone ailments aren’t solely a matter of getting older.  Everyday bad habits and unhealthy lifestyle choices are behind a growing number of bone problems affecting adults of all ages.

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Joint Revolution: Technology and Innovation Deliver New Treatments for Painful Bones

Joint replacement and other recent advances are restoring quality of life to millions who suffer from painful bone conditions.

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