August 18, 2010
Besides the choices you make each meal, being aware of your day-to-day food habits can have a healthy influence on your diet. Some people don’t notice that they’ve had Khao-Phad-Kraprao (basil fried rice) four or five times this week, said Khun Somsri. This doesn’t mean that Khao-Phad-Kraprao isn’t good for your health. But it can be dangerous to eat the same food nearly everyday, because there’s a risk of your body building up harmful levels of chemicals from that particular food.